Skyping with Australia and Tasmania! #isolife
Absolutely overwhelmed by the love and support, thank you to everyone who has messaged it means so much ❤️ I was lucky enough to stay home and be part of a virtual ward, the royal brisbane hospital has been absolutely amazing and I can’t thank them enough! The good news is I’ve fully recovered and received clearance from the docs today 🙌🏼 However the kids now need to isolate for another 14 days 🤪🤪🤪🤪🤪 #wishmeluck #isolife #rona #winetime
Y’all seemed to enjoy my instalment yesterday so here’s another for you. Not original, I think it’s called ‘skinny string boogie’ or something like that. And now you’ve seen the extent of my guitar prowess 😂 Go on then, share with me your hidden (semi )talent 😁
Dear Self, Please excuse Billy from school today because he's playing happily with his brother in the kick ass blanket fort you guys built last night and it would be such a shame to drag him away from what looks to be a fun few hours ahead. You've also finally figured out how the hell to make Minecraft cross platform and are now needing a day to recover. You have been doing a damn fine job by the way. Your kids have been fed, watered, entertained and kept happy & safe - keep that shit up superstar! The sun is shining, go outside and let it warm your face while you drink a hot cuppa. Sincerely, Yourself Xx . . . #selfcare #isolife #remotelearning #mentalhealthawareness #permissionslip #raisingboys #motherhood #covid19caneatadick
Isn’t this how you dress for home school???? 😎👗 ... I just wish I was as motivated to dress up fancy for the day.
Just a gal thinking about the pre-iso days 😍 One perk is that I’m finally getting my website done, it’s only been under construction for six months 😅
Doing all my product photos in the garden now ✌🤷♀️ #isolife Just a reminder to all you beautiful people that our vibrancy bundle $20 off offer ends today 🎉🤸🏻♀️ (that's a head office decision friends, my hands are tied ). The berries have been clinically proven to reduce oxidative stress (YES please ) and the omegas have amazing goodies that your body cannot make. You need to supplement these babies. Heart health, inflammation and nervous function. These don't have that fishy aftertaste so that's already a win for me!! Together they give you the boost to be the BEST version of you 🌻 Pop me a message or jump onto my website ~ druella.com Time's of the essence friends, get it on ✌
I found this interesting especially for this difficult time in the world, positive messages and feelings, affirmations and gratefulness is key 🙏💕🌍 #healthcomesfirst #wellness #mind &body #mentalhealth #selffirst #gratitude #positivity #love #support #itsoknottobeok #isolife #stayhome #loveeachother ❤️
FACEBOOK LIVE WORKOUT #2 TODAY AT 3PM AEST! Join me for another simple 30 minute workout from the comfort and safety of your living room. Get the family onboard, take a break from screentime and get those feel good endorphins flowing! You'll need a tiled floor and socks (for feet and hands ) - if you don't have a tiled floor there will be modifications. Option to add weights or resistance tool of choice for lower body exercises too. Hope to see you all then! The video will be available after the session too for those wanting to do it in your own time. Don't forget that I'm available for online FaceTime PT sessions and can provide personalised programs based on your goals and fitness equipment you have at home 💪🏼 . #homeworkout #stayhome #isolife #isolationworkout #noexcuses #endorphins #qldfit #activatehealthandfitness #activateyourhealth #mentalandphysicalhealth #sustainablehealth #holistichealth #brisbanept #brisbanefitness #strengthsession
I guess there is one fortunate thing that comes with having an only child... they are incredibly easy to entertain! They are also very imaginative & creative. Jed seems to have a very high "bordem" threshold, and will usually go out of his way to make his own fun. Playing catch with a lemon was his idea and it was actually quite fun, having us both in fits of laughter for hours whilst we navigate his developing rules on how we play the "lemon game".💡🍋 #onlychild #pros #isolife #thelittlethings #mothersson
Hi Ladies, here is my first DIY Video, hope it helps! 🎥cred @mrs_pont
I miss my family I miss my friends I miss having free will and doing what we want throughout the day. I miss being happy I miss the gym I miss being able to just go to the park on a hard day. I miss alot. I'm thankful that we have a house over our head, food in our belly's and healthy children. But unfortunately on hard days it's bloody hard. Stay at home... Yep we are and I'm glad we are but also it's fucking hard. It's hard with kids who love to be constantly busy. It's hard when you have come off 200mgs of meditation (wrong time to trust me 🤦♀️ ) I'm snappy, moody, low patience and feel like the shittest mum alive. My kids deserve better. I'm ashamed, I'm embarrassed when I snap and I am sorry to them. I know things will get better I know its only temporary, but shit is hard and it's okay to say that it's hard or your struggling. I'm here with you mama I'm right here with you!! Let's try for a better day tomorrow because yesterday was a good day ♥️
Soak off kits for acrylic and hard gel available to * preorder * online now 💅
@markruffalo in a towel is a quarantine MOOD ✨ #introvert #coronamemes #coronavirus #covid_19 #corona #lockdown #socialdistancing #workfromhome #work #werk #instagood #instagram #instadaily #instalife #inspiration #workfromhomelife #wfhlife #selfcare #iso #isolife #isolation #style #hot #love
NATURAL WELLNESS ONLINE SUBSCRIPTIONS THE ONLINE SUBSCRIPTION WILL COMPRISE OF 4 EMAILS SET OUT OVER 4 WEEKS. Each email will be different containing several videos to support your health and wellbeing. The content in the videos will support the work I usually do within a Bowen therapy session and Relaxation treatment with the aim to help support you on a physical and emotional level during this time of change. The content of these emails will be as follows STRETCH & RELEASE - Using Essential oils, Meditation and Mindful body scan, Breathing techniques and stretches. BOWEN MOVES AT HOME - Learn how to use some simple Bowen Technique moves you can do on yourself. I’ll walk you through how to do a ‘Move’, the placement and what to use it for. GENTLE REHABILITATION - This will be various gentle exercises to support your body’s physical alignment whether your a regular client or not and some gentle strength exercises to maintain good posture. GUIDED MEDITATION RECORDINGS - A selection of guided meditations to help support you though times of change, stress, fear or just to take a break and relax! Expression of interest are now open. Head to my website to register Link in bio.
Quick Question: Is it too early to start drinking?! #isolife 😩🍹🤦🏻♀️🥂😂🍷🥃
lol don’t really take selfies bc I look awkwardly spaced out ...but I came back from holiday with a tan that I couldn’t show off cus #isolife so making the most of it here 🌚 excuse the burnt forehead and arms ☄️
A lot of you ask how I get abs.💪🏽 (I’ll put a little video together this week and show you my favourite moves. ) I’m a huge fan of Barre/Pilates classes because they activate the tiny muscle groups HIIT workouts don’t reach. My @barrebody studio have given me a $25 discount code for my followers to use on a three month online membership. Enter : SHANNON3FOR2 🥰 . Use this link for checkout https://online.barrebody.com.au/orders/customer_info?o=26048 . I’ve been doing a 30min workout everyday this last week and loving my transition from studio to home. The app has: -pre/post natals -yoga/meditation -ballet workshops -no equipment/equipment workouts 😃 *I genuinely want to support my studios during this hard time and it’s with great love that I want to promote this to my audience so you guys can experience an amazing workout. #isolife #stayathome
One of my first thoughts when we were going to be quarantined; Maybe not wearing makeup for the next 4 weeks will clear up my skin 🤔 Who else?😅 #silverlinings
thinking back to Israel while living the #isolife
No beach. No worries. Sunday’s spent in the backyard ☀️ ☕️
Over here trying to keep track of how many days I’ve been in ISO... . . I’m doing my best to stay entertained but I don’t really watch tv or movies, I have my ukulele but I’m not very inclined to learn more, and the books I’ve been reading are a bit dense and hard to digest... . . So today I took out my camera for the first time in ages, hung a bed sheet over my closet door for a backdrop, did my makeup, and had a photo shoot because fuq it. Prepare for more bedsheet backdrops coming your way..